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iWALKFree makes their debut at VGM Showcase
VGM’s newest vendor member, iWALKFree, made their Heartland debut on June 13th, 2017. It was great meeting all of the VGM members in...


How iWALK2.0 Made French Challenge Possible
The new America’s Cup catamarans sail four times faster than the wind by literally flying over the water. When French skipper Fra nck...


A More Active, Healthier You Begins Here
Taking a walk. Planting flowers. Playing with grand kids. These are all “keep moving” benefits of Juzo compression garments—designed to...


Stop the Clot
Learning you have a blood clot is scary. The most common manifestation is deep venous thrombosis (DVT) and can be life threatening. A DVT...
Techniques to sooth and ward off foot cramping
Constant foot and leg cramping can be a sign of another underlying health deficiency. The most prominent catalyst for chronic foot cramps...
What Causes Foot Cramps (7 Reasons and How to Stop Them)
If you’ve ever had a foot cramp, you know how uncomfortable – and even painful – it can be. Foot cramps happen when your foot muscles...
Foot cramps can be signal of other health issues
Foot cramps are caused by painful, intense, involuntary spasms or a “knotted” feeling in the muscles. They are usually short-lived or may...
Are leg and foot cramps waking you up at night? You’re not alone.
Have you ever been awakened in the middle of the night because your calf is in a painful cramp? When it happens to me, I have to swing my...


Foot Cramps
You’re sound asleep, and then, without warning, you wake up with a paralyzing stiffness in your calf or foot. Or you are sitting on the...


iWalk2.0
What is iWALK? Do you hate walking crutches? Why wouldn’t you? Crutches for walking hurt your hands, wrists and underarms. But more...
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